DEVELOPMENTAL SOFT YOGA
FROM 4 MONTHS UPWARDS
A 4 week course consisting of a 1 hour group session teaching Mothers, Fathers, Carers and Guardians Soft Yoga. Baby / Child Yoga is designed to give parents and carers the knowledge and skills to encourage movement and flexibility. Baby / Child Yoga helps to encourage strength and confidence in movement. Baby / Child Yoga helps to encourage a good posture in sitting, crawling and standing. These sessions will provide opportunities for your baby / child to have fun and interact with you in a safe environment. Throughout each weeks session, we will work together to encourage your babies development. We will work on a routine that will be built upon each week.
Parents/Carers will also be doing some yoga movements and some stretching
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