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Baby Yoga

By attending Baby Yoga classes it offers a range of benefits for both babies and parents

and here's why you might want to consider joining ours...

 

Bonding Time - Engaging in gentle yoga

movements with your baby strengthens your emotional connection and promotes trust

 

Physical Development - The movements help

improve your baby's flexibility, coordination,

and muscle tone

 

Digestion and Colic Relief - Certain yoga poses can aid digestion and relieve trapped wind or colic symptoms

 

Parental Relaxation - Yoga helps reduce stress

and anxiety for parents, promoting mindfulness

and relaxation

 

Social Interaction - It's a great opportunity to

meet other parents, share experiences, and build

a support network

 

Boost Confidence - Learning gentle movements to soothe and engage with your baby can help parents feel more confident in their caregiving abilities

 

Encourages Sensory Development - The mix of movement, touch, and music stimulates your baby's senses and cognitive growth

 

If you're looking for a fun and beneficial activity for both you and your baby, baby yoga can be a great choice!

 

So what you waiting for?

 

Come join us and create that magic

 
 

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Mornington Hall, Chingford E4, London, United Kingdom
Epping Forest District Museum, Waltham Abbey  EN9, United Kingdom  
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